Adventure and active holidays

Explore Central America by bike and on foot, experience the dance and music scene, relax with yoga or dive into the underwater world.

Are you ready to add a little adventure to your travels and explore dream destinations away from the crowded all-inclusive tourist resorts? With our selection of active holidays, your holiday will be an unforgettable adventure. At Sprachcaffe Reisen, we know how exciting it is to be active and discover new places. That's why we offer a variety of exciting activities tailored to your interests. Whether you like cycling, hiking, dancing or scuba diving, we have something for you. Join us as we venture off the beaten track and immerse yourself in the natural beauty and culture of our destinations. With our experienced team and over 40 years of insider knowledge, you can rely on us to provide you with a unique experience.

Popular trips from all types of active holidays

Active Group Tour
15 days / 14 nights

Adventure Cuba

  • Dancing, cycling, hiking, horse riding
  • National parks, waterfalls, mountains
  • Beach holiday in María la Gorda
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Active Group Tour
12 days / 11 nights

Cuba Cross Over

  • Our most popular active round trip
  • Dream beaches of Cayo Jutias
  • Trinidad, Viñales, Cienfuegos, Havana
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Course
Duration: approx. 2 hours, Havana

Dance classes in Havana

  • Learn Cuban dances
  • E.g. Salsa, Tango, Merengue, Bachata
  • Book individual lessons or a dance week
More »

Get personalised travel advice now: contact our travel experts!

Whether you're looking for an adventure in nature, spiritual enlightenment through yoga, cultural experiences through dance or simply unforgettable memories, our activity and adventure holidays offer something special for everyone. Book your active holiday with Sprachcaffe Reisen today and get ready for the adventure of a lifetime!

Contact our travel experts

Unleash your thirst for adventure: Active holidays in a class of their own!

Cycling holidays

Experience the best of Cuba, Mexico and Costa Rica on our unforgettable cycle tours! Discover the vibrant streets of Havana, the picturesque colonial towns of Trinidad and Mérida or the tropical rainforests and volcanoes of Costa Rica on two wheels. Enjoy the breathtaking nature of Mexico's Riviera Maya, the lush green tobacco fields of Cuba or the species-rich national parks of Central America. Our cycle tours not only offer the opportunity to actively explore fascinating places, but also to gain intensive insights into the diverse local culture. With experienced guides and carefully planned routes, our cycle tours promise unforgettable experiences for anyone who wants to discover the world on two wheels.

Cycling holidays Cuba, Cycling holidays Mexico and Cycling holidays Costa Rica

Hiking holidays

Explore the hidden treasures of Cuba and Guatemala on our exciting hiking holidays! Stroll through lush rainforests, climb majestic mountains and discover breathtaking waterfalls on our carefully designed hiking trails. Immerse yourself in the rich history and culture of these fascinating countries as you hike through picturesque colonial towns and traditional villages. With experienced guides at your side and carefully designed routes, our walking holidays promise unforgettable adventures for anyone who wants to discover the world on foot. Get ready for an unforgettable journey full of nature, culture and unforgettable experiences!

Hiking holidays Cuba and hiking holidays Guatemala

Yoga retreats

Discover the healing power of yoga on our inspiring retreats in Cuba! Immerse yourself in relaxing yoga classes on the beach, meditative exercises in the jungle or laid-back sessions in historic colonial towns. Our retreats offer a holistic experience for body, mind and soul, accompanied by experienced teachers and a warm community. Be inspired by the natural beauty and cultural diversity of these fascinating destinations and experience a journey of self-discovery, inner renewal and personal growth!

Yoga retreats Cuba

Dance holidays

Discover the exciting dance scene of Cuba and Costa Rica on our unforgettable trips! Experience the passionate rhythms of Latin American music and the infectious energy of dance in the streets of Havana or the squares of San José. Our experienced dance instructors will guide you through inspiring workshops and help you improve your dancing skills. Enjoy unforgettable moments full of fun, music and dance! Get ready to shake your hips and celebrate life on our dance holidays to Cuba and Costa Rica!

Dance holidays Cuba and dance holidays Costa Rica

Diving holidays

Discover the fascinating underwater world on our diving holidays to Cuba and Mexico! Explore clear, azure waters, breathtaking coral reefs and mysterious shipwrecks. In Cuba, unspoilt coasts such as Maria la Gorda and Isla de la Juventud beckon, while Mexico impresses with dive sites on the Riviera Maya and Cozumel. Our dive holidays offer unforgettable adventures for underwater enthusiasts with experienced dive guides and carefully designed itineraries. Prepare yourself for unforgettable dives and explorations!

Diving holidays Cuba

Language holidays

Discover the fascinating world of languages on our language holidays to Cuba! Immerse yourself in the culture and language of these unique countries while exploring the beauty of the surroundings. In Cuba, authentic cities such as Havana and the unspoilt nature of Viñales await you while you learn Spanish with our language teachers directly on site. Our language holidays offer a perfect combination of intensive language lessons and cultural activities, accompanied by experienced teachers. Prepare yourself for unforgettable experiences and valuable language progress!

Language travel Cuba

Experience Central America actively

Join us on an unforgettable cycle tour that combines the fascinating diversity of Cuba and Mexico. Explore the historic colonial architecture of Old Havana and experience the lively atmosphere of Trinidad.

Enjoy the unspoilt nature of the Vinales Valley and the Zapata Marshes in Cuba during your cycle tours.

Discover the breathtaking beaches of Varadero and Cayo Largo as well as picturesque Tulum, where you can relax between cycling stages. Experience the fascinating history and culture of both countries and immerse yourself in the impressive Mayan ruins.

All Central America tours

All important travel information

Visit our travel information page and discover everything you need to know for your upcoming trip to Cuba. Here you will find details on the best time to travel, information on the time change and recommendations for important health precautions you should take before travelling.

We have summarised all the necessary information for you so that your stay in Cuba is pleasant and smooth. You can also find out more about local customs, safety advice and tips for an authentic and unforgettable stay.

Travel information Central America